I’ve tried it all with weight loss.
The pills – both prescribed and over the counter. Shakes. Meal plans. Magic drinks. Fad diets. Keto. Workouts. The programs.
I tried. I really did. And they never worked. It was me. I couldn’t do it. I couldn’t “cure” my food addiction. Which then made each failure compound time after time. And then I would feel so ashamed… and the cycle would start all over. That’s the thing with weight loss, the journey is not linear (or easy).
At some point, I determined this was my life.
This was my future. I was stuck and that was it. That the body I have was the consequence of my nights and years of stress and emotional eating. It was my “punishment”. It’s hard to change a physical outcome because of a mental/emotional struggle.
Kind of weird to promote #bodypositivity but struggle with it myself, right? I know that I am a strong, powerful woman and working mom, no matter my pant size. And I CELEBRATE other women who embrace and love their bodies.
But, that doesn’t mean my journey to truly loving myself, hasn’t been hard or easy. I still really struggle. Yes, Seint has helped the way I feel about myself, but it involves so much more than that. I have a lot more to share on this, and I will!
I believe in moderation. Overall health. Whole, clean foods. And a treat now and again. 😉 So here I am! I’m saying “peace-out” to diet culture. I’m re-wiring my brain every single day to use food as a fuel for my body. Some days, I really struggle. Some days, I do ok. I am taking it all one bite at a time.
And I’m excited for the new journey that I’m currently on… 💛
In June, about a week before my 33rd birthday I made a decision that would no doubt change the rest of my life.
Something that I had been researching for over 3 years. Nope, it’s not Seint related. Any guesses? I will say, as soon as I made the decision, I felt an abundance of peace and watched everything fall into place over the next few weeks.
At the beginning of August, with my husband by my side I traveled to Tijuana, Mexico for a Vertical Sleeve Gastrectomy. This surgical procedure, also known as a VSG, removes 80% of the stomach and is classified as a weight loss surgery. The portion of the stomach that is removed is the same portion that produces a hormone that boosts your appetite and makes you feel hungry or crave food.
Before surgery, I met with my doctor here (who I had full support from), a nutritionist, psychologist, and a handful of other doctors. I kept this very personal decision from nearly everyone in my life.
After trying everything in the book, surgery was my last option. 𝘕𝘰𝘵𝘩𝘪𝘯𝘨 about this route has been easy – my recovery hasn’t been a walk in the park (it’s actually been rough). I have struggled – most of August I felt like garbage. I’m being 𝐟𝐨𝐫𝐜𝐞𝐝 to listen to my body in a very loud way. I have to be very intentional about what I eat and choose foods that are going to fuel my body.
I’ve had so many reservations about sharing this part of me…
I hope you’ll respect that 𝐈 𝐦𝐚𝐝𝐞 𝐭𝐡𝐢𝐬 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐚𝐥𝐨𝐧𝐞 𝐚𝐧𝐝 𝐟𝐨𝐫 𝐦𝐲 𝐨𝐯𝐞𝐫𝐚𝐥𝐥 𝐡𝐞𝐚𝐥𝐭𝐡. It has never been about being a certain size to me, or about being “one of those makeup influencers on Instagram” who has to look a certain way. It’s all about how I feel on the inside. And, I don’t have a “goal weight” because I’m not working towards a destination. Really, it’s about wanting to run and play with my kids, to not be so tired, anxious and depressed …. to 𝘦𝘹𝘵𝘦𝘯𝘥 𝘮𝘺 𝘭𝘪𝘧𝘦 and have a greater 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 of life. Also, I am grateful for the men and women who shared this option before me so I could know about it. 💚
This past week, I told my family and a couple of my very close friends. Today, I am sharing in hopes to remove some of the stigma behind weight loss surgery. We are 𝐞𝐚𝐜𝐡 capable of hard and big things. Whatever you’re facing, don’t give up your fight.
PS: drop me an email or a DM and let me know if you enjoy reading about more personal content on my blog, or you’re here for the latest and greatest Seint products and all things Seint beauty? I value your feedback!